Coffee Jitters? DON’T Give Up Coffee - Try This Sneaky Trick Instead
MAKE SURE YOUR SOUND IS ON
Stephanie Taylor
Stephanie Taylor is a Certified Nutritionist, having earned her credentials from the National Personal Training Institute (NPTI). Her journey into the world of health and fitness began 20 years ago when she delved into the study of nutrition, fostering specific interests in gut health and sports nutrition. Since 2007, she has been a dedicated personal trainer, obtaining her diploma from NPTI and receiving certification through the National Strength and Conditioning Association (NSCA).